Bone Loss: Why it matters and how to prevent it?

Our bones serve as more than just a strong structure for our bodies. They are living tissues that are always renewing, storing critical minerals, and contributing significantly to our general well-being. Sadly, bone loss is a normal process that starts to happen as we...

Understanding Sprains, Strains and Tears

Common musculoskeletal injuries like sprains, strains, and tears can prevent you from engaging in your favorite activities and leave you wondering what the differences are and how to cure them. Don't worry; this blog will help you sort through the symptoms and find...

Living with a cast

A broken bone can be a frustrating experience. Suddenly, everyday tasks become a challenge, and the ever-present cast can feel like a cumbersome companion. However, with knowledge and some handy tips, you can navigate life with a cast, with more comfort and ease....

Demystifying different types of Broken Bones

Our bodies are supported and given structure by our network of lightweight, powerful bones. But fractures, often called shattered bones, can occasionally result from mishaps, falls, and other stressors. Even though the idea of a broken bone may appear simple, there is...

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Arthritis: Causes, Symptoms, Treatment, and Prevention

Arthritis: Causes, Symptoms, Treatment, and Prevention

Arthritis is studied as the tenderness and swelling of one of the multiple joints. There are over a hundred types of arthritis, defined by different causes and treatment options, some of the most common types include Rheumatoid Arthritis (RA) and Osteoarthritis (OA)....

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What You May Expect after a Joint Replacement Surgery

What You May Expect after a Joint Replacement Surgery

As the cases of arthritis are getting more common over the years, so are the treatments beyond the conservative solutions. One such standard treatment is joint replacement surgery. We know it might sound scary for someone who is struggling with unbearable joint pain...