by admin | Jul 23, 2024 | Heel Pain
An inflammation of the plantar fascia in your foot is called Plantar Fasciitis. Stretching from your heel to the ball of your foot and your toes, the plantar fascia is a robust, fibrous connection that resembles a ligament. The arch on the bottom of your foot is...
by admin | Sep 5, 2021 | Bone Care, Heel Pain
Runners who have resumed running recently after a long break due to covid or the beginners may suffer from heel pain at some point in time. Our heels are the first part that touches the ground when we walk or run. The initial impact is experienced by the heels and the...