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What is Osteoporosis? How do I prevent it and have healthy bones?

What is Osteoporosis? How do I prevent it and have healthy bones?

by admin | Oct 20, 2021 | Osteoporosis, Prevention

Osteoporosis is an orthopedic condition that affects the bone to lose its density and strength. The name ‘osteoporosis’ comes from the Latin ‘porous bones’. Our bone has healthy spaces inside in a design of a honeycomb. During osteoporosis, these spaces increase and...

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