Quick Answer
Shoulder pain when lifting your arm can occur due to rotator cuff problems, tendon irritation, bursitis, shoulder impingement, arthritis, or an injury.
Why Does Lifting the Arm Cause Pain?
Several structures work together when you raise your arm. If a tendon, muscle, or joint is irritated or injured, certain movements can become painful.
Possible causes include:
- Rotator cuff injury
- Tendinitis
- Bursitis
- Shoulder impingement
- Arthritis
- Muscle strain
- Previous injury
Should You Stop Moving Your Shoulder?
Avoiding movements that clearly worsen pain may help temporarily, but completely avoiding shoulder movement for long periods can sometimes contribute to stiffness. The appropriate activity level depends on the cause.
When Should You Get It Checked?
See a doctor if pain continues, movement becomes restricted, there is weakness, or the problem started after a fall or injury.
FAQs
Why does my shoulder hurt when reaching overhead?
Certain shoulder conditions can cause pain during overhead movements.
Can a rotator cuff problem cause shoulder pain?
Yes. Rotator cuff problems are a common cause of shoulder pain and weakness.
Conclusion
Pain when lifting your arm can have several causes. An examination can help identify the problem and guide treatment.