by admin | Jun 12, 2021 | Bone Care
Food makes a great contribution to your bone health. In the last blog, we discussed the essential nutrients required for strong bones, such as calcium, vitamin D, protein, and omega-3 fatty acids. Along with vitamin D, there are other essential vitamins that you...
by admin | May 28, 2021 | Bone Care
Eating right is essential to maintain a balanced weight that helps in keeping your bones and muscles strong for long. The right incorporation of nutrients, minerals, and vitamins in your diet helps in the better functioning of your body. We are forced so much for...
by admin | May 16, 2021 | Bone Care, Covid-19
An orthopedic emergency is a situation when you injure soft tissue or bone that demands instant medical attention to combat serious consequences like aggravated trauma or harm to the body. You could be in a state of orthopedic emergency due to acute injuries, such as...
by admin | May 9, 2021 | Arthritis, Hip care
People who have problems carrying out some routine tasks for a long time are mostly the hostage of hip arthritis. It is a condition when the joints forming the hip bone are inflamed and causes pain during movement. If you are not able to pull off simple tasks like...
by admin | May 1, 2021 | Bone Care, Prevention
Maintaining a healthy weight is essential through a balanced diet and regular exercise regime to ensure overall bone health. One can keep away from serious physiological conditions by embracing better quality of life. Excessive weight or obesity can be potential...
