Bone Loss: Why it matters and how to prevent it?

Bone Loss: Why it matters and how to prevent it?

Our bones serve as more than just a strong structure for our bodies. They are living tissues that are always renewing, storing critical minerals, and contributing significantly to our general well-being. Sadly, bone loss is a normal process that starts to happen as we...
Demystifying different types of Broken Bones

Demystifying different types of Broken Bones

Our bodies are supported and given structure by our network of lightweight, powerful bones. But fractures, often called shattered bones, can occasionally result from mishaps, falls, and other stressors. Even though the idea of a broken bone may appear simple, there is...
Numbing, tingling hands? Could be Carpal Tunnel Syndrome

Numbing, tingling hands? Could be Carpal Tunnel Syndrome

Have you ever felt a shock-like sensation that moves into your fingers? Or tingling sensation and numbness in your hand? Or weakness in your hand that makes it difficult to hold things? It could be due to Carpal Tunnel Syndrome.The median nerve runs the length of your...
Know your aging bones

Know your aging bones

Do you know that our bones undergo a continuous process of remodeling? Mature bone tissue keeps detaching continuously and new bone tissue keeps forming. With increasing age, there is a noticeable decrease in this bone formation. During the first 30 years of life, the...
How Ageing Affects Your Bone Health?

How Ageing Affects Your Bone Health?

Ageing is the changes a human body undergoes physiologically from adulthood to death. The physiological changes include depleting biological functions accompanied by behavioural changes as well. Ageing can take a toll on bone health as well. Like our body, bones and...