by admin | Mar 29, 2021 | Hip care
Hip pain is most common in sportspersons and athletes. The most common reasons for hip discomfort in athletes are direct impact injuries or overuse syndromes, but various hip injuries can cause pain and discomfort in hips. If you are an athlete or somebody investing...
by admin | Mar 19, 2021 | Prevention
Have you had a painful stretch all of a sudden, but didn’t understand what to call it – sprain or strain? It is a common situation we find ourselves often, especially true for sports and fitness enthusiasts. Sprain and strain are two bone-damage-related terms that are...
by admin | Mar 15, 2021 | Bone Care
Getting a bone fracture is a common injury for most of us, especially for people into sports or a job that takes a lot of physical movement. However, bone healing is a complex process that you need to understand to know where you are in the healing phase. There are...
by admin | Mar 2, 2021 | Arthritis, Spine Care
Spinal osteoarthritis or osteoarthritis of the spine is a condition that affects the spine ligaments, the cartilage between the spine bones, and the facet joints. Osteoarthritis is called a degenerative joint disease that affects various parts of the body such as...
by admin | Feb 18, 2021 | Spine Care
The sciatic nerve starts at the spinal cord and runs through the buttocks and hips, branching down both the legs. It is the longest nerve and among the most major nerves in the body. The nerve affects the ability to control your legs. Sciatica is a painful condition...
