7 Ways to Prevent Bone Loss

Oct 15, 2024 | Osteopenia

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Strong Bones, Strong Life: A Guide to Bone Health

Our bones are the foundation of our bodies, providing structure, protecting vital organs, and enabling us to move. Maintaining strong bones is essential for overall health and well-being. From childhood to old age, our bones undergo constant changes, and the strength...

7 Ways to Prevent Bone Loss

Your bones are always changing; they are breaking down and growing new bones. Your bone mass increases and new bone is created by your body more quickly than existing bone is broken down when you're young. Around age 30, most people reach their peak bone mass. After...

Bone Tumors: Understanding Types, Symptoms, and Treatment Options

Bone tumors are abnormal growths within the bone tissue, which can be classified as either benign or malignant. Though they can develop at any age, bone tumors are more commonly seen in children and young adults. Types of Bone Tumors Benign Bone Tumors: These...

Herniated Disk: Symptoms, Causes, and Effective Treatment Options

A herniated disc, also known as a slipped disc or ruptured disc, is a condition where the soft inner part of a spinal disc pushes out through the tough outer layer. This bulging can put pressure on nearby nerves, leading to a range of symptoms, including pain,...