More Blogs
What is Osteoporosis? How do I prevent it and have healthy bones?
Osteoporosis is an orthopedic condition that affects the bone to lose its density and strength....
Why do I have back Pain? Know the Symptoms, Causes, Treatment and Prevention
Our back is composed of a complex structure of ligaments, muscles, tendons, bones, and disks, that...
Arthritis: Causes, Symptoms, Treatment, and Prevention
Arthritis is studied as the tenderness and swelling of one of the multiple joints. There are over...
What is a Frozen Shoulder? How can It be Treated?
Frozen shoulder or adhesive capsulitis is a condition causing stiffness and pain in the shoulder....
Know Why Your Heel Hurts after Running? It could be Heel Pain!
Runners who have resumed running recently after a long break due to covid or the beginners may...
Spinal Stenosis – Types, Symptoms, Causes and Treatment
Spinal Stenosis is an orthopedic condition in which the spinal cord is compressed due to narrowing...
Easy Ways for Stronger Bones and Joints
Bones play a crucial role in maintaining a healthy body in terms of protecting organs, providing...
Significance of Adopting an Ergonomic Lifestyle for Better Body Posture
Over a year, you have been working from home and the scene is not going to change anytime soon....
Words of Admiration for the Healthcare Workers on Doctor’s Day 2021
The last one and a half years have been a challenge for each one of us. As if we all have been on...
Why does my wrist pain while working for long hours? Get Your Answers!
Working for long hours on a computer without break brings along plenty of health issues, one of...
4 Essential Vitamins for Bone Health
Food makes a great contribution to your bone health. In the last blog, we discussed the essential...
Key to Stronger Bones and Muscles – Right Food and Exercise
Eating right is essential to maintain a balanced weight that helps in keeping your bones and...
Facing an Orthopedic Emergency during Covid-19
An orthopedic emergency is a situation when you injure soft tissue or bone that demands instant...
How to Know If You Have Hip Arthritis?
People who have problems carrying out some routine tasks for a long time are mostly the hostage of...
Relation Between Body Weight and Orthopedic Health
Maintaining a healthy weight is essential through a balanced diet and regular exercise regime to...
Bone Metastasis – Symptoms and Treatment Options.
When cancer starts spreading from one place to different parts of the body, it's called...
The Role of Physiotherapy in Orthopedics
Orthopedic Physical Therapy can be a life-altering process for individuals affected by acute and...
What are the Most Common Hip Problems Encountered by Athletes?
Hip pain is most common in sportspersons and athletes. The most common reasons for hip discomfort...
Sprain Vs. Strain – Is There a Difference?
Have you had a painful stretch all of a sudden, but didn’t understand what to call it – sprain or...
What is the Bone Healing Process?
Getting a bone fracture is a common injury for most of us, especially for people into sports or a...
What is Spinal Osteoarthritis?
Spinal osteoarthritis or osteoarthritis of the spine is a condition that affects the spine...
Sciatica – Causes and Risk Factors that help Identify the Condition
The sciatic nerve starts at the spinal cord and runs through the buttocks and hips, branching down...
Hip Flexor Strain: Causes, Symptoms, and Treatment
Hip flexor strains are mostly a result of ‘overdoing it’. Though not so severe, it can put you in...
What is Total Shoulder Replacement?
Total shoulder replacement is a surgical process to restore mobility and control pain in patients...
How to prevent winter slips and falls?
Do you live in a region with colder climate? If so, you probably know the chances of winter falls...
Tips for Patients to Deal with Delayed Knee Replacement Surgery due to Covid-19
During the pandemic, plenty of unexpected decisions were made by the governments of countries...
What You May Expect after a Joint Replacement Surgery
As the cases of arthritis are getting more common over the years, so are the treatments beyond the...
The Significant Things about Arthritis One Should Know
What is arthritis? Arthritis is a health issue of joint pain and inflammation. It ranges to...
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